{"id":5533,"date":"2020-06-08T11:08:00","date_gmt":"2020-06-08T16:08:00","guid":{"rendered":"https:\/\/vinicioramos.com\/blog\/reflexiones-reto-de-disciplina-semana-1-2\/"},"modified":"2020-06-08T13:24:02","modified_gmt":"2020-06-08T18:24:02","slug":"reto-terminado-ensenanzas-finales","status":"publish","type":"post","link":"https:\/\/vinicioramos.com\/blog\/reto-terminado-ensenanzas-finales\/","title":{"rendered":"Reto Terminado &#8211; Ense\u00f1anzas Finales"},"content":{"rendered":"\n<p>Hoy te comparto que finalic\u00e9 el reto de los 10.000 saltos dobles en 1 mes, y aprend\u00ed varias cosas que quiero compartir contigo Hoy:<\/p>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">Mira el Siguiente Video:<\/h3>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio wp-embed-aspect-16-9\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Reto de Disciplina Finalizado - Ense\u00f1anzas Finales\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Ts213PpM390?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Recuerda que las novedades del reto la hacemos por <strong>Instagram<\/strong>, y los resultados de cu\u00e1ntos saltos llevo, est\u00e1n en la hoja que tienes aqu\u00ed debajo:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>SEGUIMIENTO DEL RETO:<\/strong><\/p>\n\n\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>HOJA DE RESULTADOS:<\/strong><\/p>\n\n\n<\/div>\n<\/div>\n\n\n\n<p>Video original del RETO:  <a href=\"https:\/\/vinicioramos.com\/blog\/reto-de-disciplina-10-000-saltos-dobles-en-1-mes\/\">https:\/\/vinicioramos.com\/blog\/reto-de-disciplina-10-000-saltos-dobles-en-1-mes\/<\/a> <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"545\" src=\"https:\/\/vinicioramos.com\/blog\/wp-content\/uploads\/2020\/06\/102279723_2831080927013819_68136834750244798_n.jpg\" alt=\"\" class=\"wp-image-5538\" srcset=\"https:\/\/vinicioramos.com\/blog\/wp-content\/uploads\/2020\/06\/102279723_2831080927013819_68136834750244798_n.jpg 720w, https:\/\/vinicioramos.com\/blog\/wp-content\/uploads\/2020\/06\/102279723_2831080927013819_68136834750244798_n-300x227.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>.<\/p>\n\n\n\n<p><strong>Ponte en contacto conmigo:<\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/vinicioramos.com\/comunidad\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/vinicioramos.com\/comunidad\/<\/a> <\/strong>(\u00fanete a mi comunidad privada)<br><a href=\"https:\/\/vinicioramos.com\/whatsapp\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>https:\/\/vinicioramos.com\/whatsapp\/<\/strong><\/a> (escr\u00edbeme a mi WhatsApp)<strong><u><a href=\"http:\/\/vinicioramos.com\/telegram\/\"><br><\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/vinicioramos.com\/blog\/\" target=\"_blank\"><\/a><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/vinicioramos.com\/links\/\" target=\"_blank\">https:\/\/vinicioramos.com\/links\/<\/a><\/strong><\/u><\/strong> (todas mis redes y contacto)<br><strong><u><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/vinicioramos.com\/links\/\" target=\"_blank\">https:\/\/vinicioramos.com\/podcast<\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/vinicioramos.com\/podcast\/\" target=\"_blank\">\/<\/a><\/strong><\/u><\/strong><br><strong><u><a rel=\"noreferrer noopener\" href=\"https:\/\/vinicioramos.com\/blog\/\" target=\"_blank\">https:\/\/vinicioramos.com\/blog\/<br><\/a><a rel=\"noreferrer noopener\" href=\"mailto:info@vinicioramos.com\" target=\"_blank\">info@vinicioramos.com<br><\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/vinicioramos.com\/\" target=\"_blank\">https:\/\/vinicioramos.com\/<\/a><\/u><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/vinicioramos.com\/wp-content\/uploads\/elementor\/thumbs\/HD-Banner-2-min-p4jyuj0ljlk2e08s0pdvjm1l7jf558evcynmqaovyo.png\" alt=\"\" width=\"154\" height=\"154\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Hoy te comparto que finalic\u00e9 el reto de los 10.000 saltos dobles en 1 mes, y aprend\u00ed varias cosas que quiero compartir contigo Hoy: Mira el Siguiente Video: Recuerda que [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5481,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"link","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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